Our Classes
Gentle Flow
Gentle flow yoga is a sequence of gentle moves that helps you gradually transition between moves to achieve a deep stretch and give you more flexibility.
Vinyasa Yoga
Vinyasa Yoga is focused on connecting your breathing with movement set to a faster pace. This practice builds strength, tones, detoxifies and calms.
Hatha Yoga
Postures are practiced to align, strengthen, and create flexibility in the body. These postures are practiced at a slower pace than a vinyasa class, and postures are held for longer periods of time.
Power Yoga
Power Yoga is designed to build endurance and strength and improve your overall fitness and health.
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Studio Address

123 Sunshine
Sun Valley, In 12345

Hours

Monday - Friday: 8am - 9pm
Saturday - Sunday: 9am - 9pm

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